fitness magazines for seniors
Dancetown feature on WQED OnQ Magazine
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Yamuna Body Rolling: Introduction to Body Rolling & the Basic Back Routine $9.33 Yamuna Body Rolling is an innovative approach to health, fitness and massage explored through a series of routines using balls designed exclusively for this work. Unlike other “ball exercises,” Body Rolling is more than random movement and stretching. It reeducates muscles and stimulates bone, creating positive, permanent changes in your body. With this long awaited introductory video, you will ac… |
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The Doctors Book of Home Remedies for Seniors $7.50 From angina and arthritis to high cholesterol and varicose veins, more than 1,500 remedies for 120 common ailments.Here’s the at-home healing guide written especially for seniors, from the people who know home remedies best — the editors of The Doctors Book of Home Remedies. This indispensible resource shares advice and easy self-help solutions from more than 350 doctors who specialize in the hea… |